Whole30 Update- Day 7

Whole 30 day 7

Things are going ok. I probably should have had the cashew butter slapped from my hand a few times but other than that the Whole30 has been manageable. I haven’t had any unbearable cravings yet but, I also have avoided going out to meals. I get pretty extreme food FOMO to the point where I make the entire table announce what they will be ordering before the waiter arrives so I avoid becoming jealous and pouting for the rest of the meal. One thing that helps is that our good friends have joined us in this challenge.

Today we were all texting about how exhausted we have been the last two days. I was prying my eyes open at 7pm last night and slept WAY later than I ever do this morning. The good news is, our friends read that this is normal. Apparently days 6 and 7 are the “I just want to nap” days. This is because our bodies have gotten so used to relying on sugar for energy and now need to get accustomed to not demanding sugar every few hours. I was hopeful that getting over this hurdle would be the worst of it but apparently I have the pants being tighter and the hardest days to look forward to.

One thing that I am loving about this plan is that it has been somewhat of a challenge when it comes to cooking and is forcing us to get creative. As I write this, M is making a dairy free omelet that smells amazing and tonight we are going to be making a cauliflower crust “pizza” (can it really be called a pizza without the crust and cheese?).

I’m on my way to a family party in a few and hoping being surrounded by all that great food will be ok. Mind over belly!

M's meal

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